Weigh In record (no journal entry) for 18 March 2018
|
143.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2018:
|
440 kcal
|
Fat: 18.17g | Prot: 17.81g | Carb: 56.11g.
Breakfast: Passion Fruit Juice, Healthy Choice Hearty 100% Whole Grain Bread, Turkey Bacon, Boiled Egg. Lunch: Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla). Snacks/Other: Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maritzaortiz's weight history
|