Weigh In record (no journal entry) for 20 June 2012
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269.0 lb
Lost so far: 43.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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1982 kcal
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Fat: 79.18g | Prot: 99.24g | Carb: 245.12g.
Breakfast: Chewy Dipps Granola Bars - Chocolate Chip, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Lunch: Vanilla Orange Bar, Baked! Barbecue Potato Crisps (Package), 6" Buffalo Chicken. Dinner: Vanilla Orange Bar, Buffalo Wings (9), Tortilla Corn Chips. Snacks/Other: chewy granola bar, Oil Popped White Popcorn. more...
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losing 14.0 lb a week
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