Weigh In record (no journal entry) for 20 June 2012
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240.6 lb
Lost so far: 15.0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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580 kcal
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Fat: 27.62g | Prot: 46.21g | Carb: 39.89g.
Lunch: Breakfast On The Go! - Nut Blend. Dinner: Dijon Broccoli Chicken, Chili Rellano Casserole. more...
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losing 9.8 lb a week
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machelle2008's weight history
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