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back to where I was :)
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129.6 lb
Lost so far: 29.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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619 kcal
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Fat: 26.93g | Prot: 34.75g | Carb: 66.50g.
Breakfast: Kroger Texas Red Grapefruit, Pringles Smart Flavors Reduced Fat Sour Cream & Onion. Lunch: Jimmy John's #2 Big John Unwich. Snacks/Other: Jif Creamy Peanut Butter, Wheat Montana Big Sky Wheat Bread, Sunkist Trail Mix - Strawberry Banana Blend, Eileen's Colossal Cookies Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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