buckeyede06's Journal, 20 June 2012

217.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 61.52g | Prot: 101.58g | Carb: 214.69g.   Breakfast: Milk (Nonfat) , Total, Granola Cereal . Lunch: Turkey Sub (Large). Dinner: Chipotle Chicken on French Sandwich (Half), White Pizza. more...

2403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...