val13200's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
116.2 lb Lost so far: 9.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2018:
2068 kcal Fat: 103.58g | Prot: 56.65g | Carb: 224.11g.   Breakfast: Jus de Citron, Oranges, Bjorg Fourrés Chocolat Noir Bio, Le Ster Pancake au Lait Frais. Lunch: Caprice des Dieux En Cas de Caprice, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Bio Village Yaourt à la Vanille, Amandes, Herta Tendre Noix Supérieur . Dinner: McDonald's Wrap Chèvre. Snacks/Other: Carrefour Popcorn. more...
1256 kcal Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...
losing 3.1 lb a week



     
 

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