Weigh In record (no journal entry) for 20 June 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2012:
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573 kcal
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Fat: 35.28g | Prot: 37.13g | Carb: 39.62g.
Breakfast: Broiled Tomatoes, Fully Cooked Turkey Sausage Links (Jimmy Dean), Fried Egg. Lunch: Bacon, Sweet Red Peppers, Red Tomatoes, Spinach. Snacks/Other: Advantage Caramel Chocolate Nut Roll. more...
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