Weigh In record (no journal entry) for 18 March 2018
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160.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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3025 kcal
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Fat: 75.44g | Prot: 164.19g | Carb: 426.59g.
Breakfast: Uva Passa, Avena, Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein. Lunch: Rovagnati Snello Prosciutto Cotto, Grana Padano Grana Padano, Beretta Pancetta Affumicata, Vivi Verde Coop Passata di Pomodoro Biologica, Barilla Pasta. Dinner: Exquisa Fiocchi di Latte con Yogurt, Vivi Verde Coop Gallette di Mais Biologiche. Snacks/Other: Buitoni Pasta Sfoglia, Carrefour Speck, Banana, Farina Bianca, Myprotein Impact Whey Protein, Maizena Amido di Mais, Latte di Riso, Mela. more...
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gaining 4.6 lb a week
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