magicbus 56's Journal, 20 June 2012

Weigh In record (no journal entry) for 20 June 2012
182.3 lb Lost so far: 1.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2012:
1987 kcal Fat: 75.87g | Prot: 76.98g | Carb: 141.43g.   Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: verres vin, Étuvé de Bœuf en Goulasch, l'onctueux Café. Dinner: tomate, Mozzarella (Lait Entier), verre de vin. more...
2154 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
losing 7.7 lb a week

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