Weigh In record (no journal entry) for 17 March 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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1065 kcal
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Fat: 35.26g | Prot: 43.90g | Carb: 143.03g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, Auchan Bio Biscottes Complètes. Lunch: U Fromage Blanc Saveur Vanille, Green Grocer's Galettes de Légumes, Picard Mini Gratin de Legumes, St Hubert Oméga 3, Pain aux Céréales. Dinner: Royco Soupe Tomate, Briau Croques Cabillaud. Snacks/Other: Carrefour Lait Demi Écrémé, Café Expresso, Banane. more...
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losing 4.6 lb a week
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