Weigh In record (no journal entry) for 17 March 2018
|
253.5 lb
Lost so far: 8.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
462 kcal
|
Fat: 31.71g | Prot: 37.59g | Carb: 3.36g.
Breakfast: Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rasdelima's weight history
|