Weigh In record (no journal entry) for 17 March 2018
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156.3 lb
Lost so far: 102.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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619 kcal
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Fat: 37.13g | Prot: 24.75g | Carb: 49.88g.
Dinner: Soya Óleo de Soja, Siamar Farinha de Berinjela, Molho de Tomate Caseiro, Frimesa Queijo Mussarela. more...
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steady weight
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fernandohcivileng's weight history
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