Weigh In record (no journal entry) for 27 April 2010
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222.0 lb
Lost so far: 0.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1662 kcal
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Fat: 87.77g | Prot: 62.27g | Carb: 154.16g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Lunch: Deep Fried Potato French Fries (from Frozen), Pasta with Tomato Sauce and Meat or Meatballs (Canned). more...
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