Hughlarr's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
169.0 lb Lost so far: 35.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2012:
1088 kcal Fat: 45.24g | Prot: 30.51g | Carb: 150.56g.   Breakfast: Chewy Bars - Oats & Caramel. Lunch: lance toasty crackers, nice! nut & Chocolate trail mix, Light Yogurt with Granola - Cherry. Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Cantaloupe Melons, Peanut Butter. Snacks/Other: Fiber Bars - Oats & Chocolate. more...
2624 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 5 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours. more...
on diet Hughlarr's own diet  

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ls1205 supported Ibizan Lover's Journal Entry.
andifisch recorded a Weigh In at 156.1 lb.
krzars recorded a Weigh In at 168.4 lb.
laurieslife replied to their challenge post - Remember the Glory Days, we all want to lose weight ,why???!.
xDarKnight recorded a Weigh In at 152.6 lb.
doSub recorded a Weigh In at 170.2 lb.
MatsOla recorded a Weigh In at 170.2 lb.
Hannah Smith recorded a Weigh In at 157.4 lb.