roxyjoy's Journal, 19 June 2012

day 1 of MM. hanging in there. made no carb choco muffins last night. good treat! picked up stuff for some no carb crackers. maybe make them tomorrow.

310.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 84.35g | Prot: 69.25g | Carb: 78.50g.   Breakfast: Scrambled Egg. Lunch: Sandwich Thins - Multi-Grain, Frozen Mixed Fruit, Vanilla Yogurt (Lowfat), Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Bold Jalapeno & Cheese Smoked Sausage. Snacks/Other: Roasted Salted Cashew Nuts, Dry Roasted Salted Peanuts. more...

4415 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...