val13200's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
116.6 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2018:
1644 kcal Fat: 66.39g | Prot: 57.60g | Carb: 201.57g.   Breakfast: Pressade Jus de Pomme Bio, Oranges, Jus de Citron, Le Ster Pancake au Lait Frais. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Président Emmental Râpé Fondant, Bio Village Tagliatelles Fraîches. Dinner: Côte d'Or Chocolat Orange Noir, Oignons Rouges, Tomate Cuite, Courgette, Charal Steak Haché 15%. Snacks/Other: Brioche, Thé sans Sucre. more...
1289 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



val13200's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.