Weigh In record (no journal entry) for 17 March 2018
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174.8 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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2544 kcal
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Fat: 73.82g | Prot: 151.01g | Carb: 308.12g.
Breakfast: REWE Beste Wahl Laugenstangen, REWE Wiener Würstchen, After Eight Mint Thins. Lunch: Top Mare Forellen-Filets. Dinner: Bürger Vegane Maultaschen. Snacks/Other: TNT Planto Six, Philadelphia Balance Kräuter, Choco Edition Edelbitter Schokolade 81% Kakao, Schwarzwaldmilch Bio Frische Vollmilch 3,8%. more...
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gaining 1.3 lb a week
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