Weigh In record (no journal entry) for 17 March 2018
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1036 kcal
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Fat: 17.17g | Prot: 33.26g | Carb: 180.65g.
Breakfast: Leche (Leche Entera), Café, Azucarera Azúcar Blanco, Brüggen Copos de Avena. Lunch: Cuscús (Cocidos). more...
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gaining 2.3 lb a week
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de nada's weight history
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