Weigh In record (no journal entry) for 17 March 2018
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111.6 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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1753 kcal
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Fat: 28.51g | Prot: 99.80g | Carb: 268.90g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Fage Total 0%. Lunch: Auchan Gallette di Mais Bio, Carote, Uovo Sodo. Dinner: Auchan Gallette di Mais Bio, Costa d'Oro Olio Evo, Esselunga Cuori di Iceberg, Petto di Pollo, Carne. Snacks/Other: Mela, Cerealitalia Day By Day Classica, Banana. more...
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gaining 0.5 lb a week
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