musicsmaiden's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
210.4 lb Lost so far: 0 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2012:
1868 kcal Fat: 63.45g | Prot: 69.16g | Carb: 255.60g.   Breakfast: Bacon & Egg Burrito. Lunch: Low Fat Fruit & Grain Bar - Strawberry. Dinner: Strawberry Real Fruit Slush (Small), Provolone Cheese, 5" Original Eegee Grinder. Snacks/Other: Great Value High Fiber Oats & Peanut Butter Chewy Bars, Chewy Granola Bar Peanut Sweet and Salty. more...
2450 kcal Activities & Exercise: Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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