Gypsyjon's Journal, 19 June 2012

341.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 62.65g | Prot: 74.50g | Carb: 185.03g.   Breakfast: Orange Juice, Strawberries, Nonfat Lemon Greek Yogurt. Lunch: 100% Low Sodium Vegetable Juice (11.5 oz), Pears, Whole Wheat Bread, Pork. Dinner: Butter, Plain or Buttermilk Biscuits, Chicken Rice Soup. Snacks/Other: Bananas. more...

3768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...