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what the hell? i had fish and sauteed squash last night for dinner.
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195.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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748 kcal
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Fat: 16.99g | Prot: 32.50g | Carb: 92.51g.
Lunch: Fruit Punch Juice (with Water, Frozen Concentrate), Baja Fish Tacos. more...
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gaining 10.5 lb a week
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