Weigh In record (no journal entry) for 16 March 2018
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251.8 lb
Lost so far: 98.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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551 kcal
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Fat: 16.17g | Prot: 27.79g | Carb: 77.72g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Great Value Peaches & Cream Instant Oatmeal. Snacks/Other: Egg White, Rold Gold Classic Style Tiny Twists Pretzels, Country Meats Hot Cajun. more...
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gaining 8.4 lb a week
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