Weigh In record (no journal entry) for 16 March 2018
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130.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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640 kcal
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Fat: 25.00g | Prot: 22.50g | Carb: 80.50g.
Breakfast: Southern Tsunami Sushi Bar California Roll. Dinner: Jif Creamy Peanut Butter, Superior Bread Company Wheat Bread, Pringles BBQ Potato Crisps. Snacks/Other: No Name Gouda Cheese, Scarlotta Seedless Red Seedless Grapes. more...
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losing 7.0 lb a week
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KiarraLynnClark's weight history
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