Weigh In record (no journal entry) for 16 March 2018
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184.9 lb
Lost so far: 3.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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1320 kcal
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Fat: 80.01g | Prot: 78.70g | Carb: 71.16g.
Breakfast: Bananas , Isagenix IsaLean Shake - Creamy French Vanilla (Packet), BodyLab Liquid Gold, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Grilled Chicken Breast Strips, Olive Oil , Lettuce Salad with Assorted Vegetables, BodyLab Liquid Gold. Dinner: Roasted Broiled or Baked Chicken Thigh, Fat Added in Cooking Cooked Rutabaga. more...
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gaining 6.3 lb a week
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