Weigh In record (no journal entry) for 16 March 2018
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194.9 lb
Lost so far: 6.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1493 kcal
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Fat: 39.80g | Prot: 64.35g | Carb: 224.44g.
Breakfast: Elle & Vire Beurre, Sucre Brun, Café, Picard Petit Pain aux Noix, Jus de Citron, Mandarine. Lunch: Madrange Mousse de Canard au Porto, Crème Chantilly, Fraises, Picard Pain aux Noix Tranche, Café, L'étal du Boucher Steak à Griller. Dinner: Barilla Torsades, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Soupe de Légumes. Snacks/Other: Primeur Banane, Thé Earl Grey, Sucre Brun, Rik & Rok Banane. more...
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losing 4.6 lb a week
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