Weigh In record (no journal entry) for 16 March 2018
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164.7 lb
Lost so far: 12.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1951 kcal
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Fat: 86.11g | Prot: 67.83g | Carb: 222.38g.
Breakfast: Sucre, Effi Minarine, Senseo Caffé Latte, Pain Grillé. Lunch: Concombre (avec Peau), Delhaize Salade Iceberg, Rosbeef, Lidl Pain Campagne Gris. Dinner: Oeuf, Heinz Tomato Ketchup, Mora Mexicano, Pommes de Terre Frites. Snacks/Other: Croky Chips Paprika, Riz au Lait, Pizza au Fromage. more...
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losing 3.1 lb a week
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