Weigh In record (no journal entry) for 16 March 2018
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171.3 lb
Lost so far: 69.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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404 kcal
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Fat: 42.68g | Prot: 2.14g | Carb: 2.49g.
Breakfast: Mlekovita Masło Polskie, Zott Śmietanka 30%, Kawa. more...
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losing 3.1 lb a week
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aniak1202's weight history
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