Weigh In record (no journal entry) for 16 March 2018
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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1349 kcal
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Fat: 41.22g | Prot: 98.23g | Carb: 144.12g.
Breakfast: Karéléa Sons Bio Avoine & Blé, Oeuf, Carrefour Fromage Blanc 0%, Café Expresso, Carrefour Lait Demi Écrémé. Lunch: Petit Navire Thon au Naturel, Salade Mixte, Tomates Cerises, Carrefour Carottes Râpées, U Fromage Blanc Saveur Vanille. Dinner: Pain aux Céréales, Côté Table Brandade de Morue. Snacks/Other: Kiwi, Fleury Michon Blanc de Poulet (30g), Harry's Pain de Mie Complet (42g). more...
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losing 0.8 lb a week
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