Weigh In record (no journal entry) for 19 June 2012
|
127.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2012:
|
1230 kcal
|
Fat: 108.00g | Prot: 51.50g | Carb: 159.00g.
Breakfast: Fiber Plus Bar (Kellogg's). Lunch: Street Taco. Dinner: Reduced Milk, beef Sirloin, Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Chunks Ahoy Chocolate Chip Cookies, Dark Chocolate Squares, Mint Fudge Cremes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Showreporter's weight history
|