Weigh In record (no journal entry) for 22 April 2010
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154.4 lb
Lost so far: 10.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 April 2010:
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1089 kcal
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Fat: 28.71g | Prot: 70.90g | Carb: 137.80g.
Breakfast: 1% Fat Milk, canadian bacon, egg, thomas' english muffin. Lunch: lean cuisine lemon chicken. Dinner: green bean, butter, italian dressing, salad, broccoli, rice, pork loin. Snacks/Other: banana. more...
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1853 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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lauriemisner's weight history
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