Weigh In record (no journal entry) for 16 March 2018
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1105 kcal
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Fat: 35.81g | Prot: 64.23g | Carb: 136.50g.
Breakfast: Biedronka Szynka Konserwowa, Pomidory, Fasti Serek Topiony, Biedronka Chleb Ziarno bez Dodatku Drożdży, Mlekovita Mleko Wypasione 2%, Jajko, Cukier. Lunch: Rodzynki, Miód, Biedronka Serek Wiejski. Dinner: Biedronka Pieczarki, Kraina Mięsa Mięso Mielone z Indyka, Mleczna Dolina Śmietanka 30%, Kasza Bulgur. Snacks/Other: Obwarzanek z Sezamem. more...
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gaining 1.5 lb a week
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 Comments
16 Mar 18 by member: K1C1A
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Dobrze! 😊 koniec szpitali i kroplówek, wracam do normalnego życia. Dziękuję! ☺
16 Mar 18 by member: dupa.w.kwiatach
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16 Mar 18 by member: K1C1A
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