anj755's Journal, 19 June 2012

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Weigh In record (no journal entry) for 19 June 2012

157.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 June 2012:

1615 kcal

Fat: 77.75g | Prot: 98.67g | Carb: 131.43g. Breakfast: banana, fat free milk, cheerios, Coffee with Cream and Sugar. Lunch: Kimchi, Korean Fried Chicken. more...

1996 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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anj755's Journal, 19 June 2012

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