Weigh In record (no journal entry) for 19 June 2012
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190.0 lb
Lost so far: 8.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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553 kcal
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Fat: 10.33g | Prot: 42.49g | Carb: 83.11g.
Breakfast: Coffee, Cream (Half & Half, Fat Free) , Bananas , Soy Protein Powder, Unsweetened Frozen Strawberries. Lunch: Slim-Rite Ultimate Vanilla, Baby Carrots . Snacks/Other: Turkey Breakfast Sausage Patties, Ice Sugarless Gum. more...
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losing 2.3 lb a week
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771lady's weight history
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