Weigh In record (no journal entry) for 16 March 2018
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220.5 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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807 kcal
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Fat: 36.16g | Prot: 34.87g | Carb: 84.72g.
Breakfast: Requeijão, Marilan Magic Toast. Lunch: Neugebauer Chocolate Ao Leite com Amendoim, Batata Assada (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: Native Açúcar Demerara, Chá de Ervas. more...
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losing 0.4 lb a week
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vitora rodrigues's weight history
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