rc7838's Journal, 02 June 2012

251.0 lb Lost so far: 9.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 49.49g | Prot: 63.56g | Carb: 189.30g.   Breakfast: Blueberries , Fruit on the Bottom Yogurt - Blueberry, Lean Shake - Vanilla. Lunch: Cucumber (Peeled) , Onions , Caesar Complete Salad Kit, Lean Shake - Vanilla. Dinner: Onions , Mushrooms , Chicken Enchilada Soup (Cup). more...

2813 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...