Weigh In record (no journal entry) for 19 June 2012
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131.6 lb
Lost so far: 3.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1100 kcal
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Fat: 18.00g | Prot: 27.00g | Carb: 225.00g.
Lunch: Caffeine Free Dr Pepper, Monterey Shredded Beef & Cheese Burrito. Dinner: Blueberry Mini Spooners. Snacks/Other: Pecan Candy Bar, Dr. Pepper (20 oz). more...
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losing 2.1 lb a week
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Shorty78233's weight history
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