Weigh In record (no journal entry) for 19 June 2012
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271.0 lb
Lost so far: 41.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1877 kcal
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Fat: 74.79g | Prot: 53.16g | Carb: 280.28g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Chewy Dipps Granola Bars - Chocolate Chip. Lunch: Special Dark Chocolate Bar, buffalo chicken subway, Baked BBQ Chips. Dinner: Vanilla Orange Bar, Baked! Barbecue Potato Crisps (Package), Special Dark Chocolate Bar, Chicken Tenders (3 Pieces). Snacks/Other: Special Dark Chocolate Bar, Oil Popped White Popcorn. more...
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losing 7.0 lb a week
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