ichibahn's Journal, 15 March 2018

Beginning T25 today
Session #1 ✅💀
264.0 lb Lost so far: 23.6 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
1522 kcal Fat: 126.71g | Prot: 89.25g | Carb: 8.36g.   Lunch: Pure Via Stevia, Queso Asadero, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg, Better Body Foods Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds). Dinner: Dr. Pepper Diet Dr. Pepper, Sonic Ketchup, Sonic Super Sonic Bacon Double Cheeseburger (No Bun, No Tomato, Mayo). more...
losing 5.6 lb a week

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