Weigh In record (no journal entry) for 19 June 2012
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445.0 lb
Lost so far: 0 lb.
Still to go: 195.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 June 2012:
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2672 kcal
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Fat: 72.88g | Prot: 107.71g | Carb: 407.76g.
Breakfast: Diet Mountain Dew (16.9 oz Bottle), Blueberry Banana Nut Oatmeal. Lunch: Diet Mountain Dew (16.9 oz Bottle), Mustard, Yogurt Parfait, Footlong Black Forest Ham. Dinner: Spicy Mustard, Giant Chocolate Chip Cookie, Penny Club on Wheat Bread (Foot Long), Standard Dress. Snacks/Other: Pepsi Next (Can), Pepsi Next (Can), Milk (Nonfat), Mexican Chocolate Pudding Cake, Diet Mountain Dew (16.9 oz Bottle), 5-Hour Energy Drink. more...
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4917 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
The journey begins to lose 200 lbs. At Midday was hungry and a coworker brought me cookies. Lots of willpower not to eat them. Having a hard time deciding what to eat because I dont want to write it down. There will be no cheating.
19 Jun 12 by member: dorrellkc
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