Weigh In record (no journal entry) for 15 March 2018
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154.1 lb
Lost so far: 104.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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947 kcal
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Fat: 47.92g | Prot: 88.50g | Carb: 38.13g.
Breakfast: Suco de Limão. Lunch: Suco de Limão. Dinner: Pão Francês, Churrasco. Snacks/Other: Suco de Limão. more...
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gaining 3.1 lb a week
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