Weigh In record (no journal entry) for 19 June 2012
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242.0 lb
Lost so far: 13.6 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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310 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 53.00g.
Lunch: Fresh Mixers Ziti & Meat Sauce. more...
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losing 2.8 lb a week
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machelle2008's weight history
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