Weigh In record (no journal entry) for 15 March 2018
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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2124 kcal
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Fat: 170.16g | Prot: 92.07g | Carb: 58.78g.
Breakfast: Kerrygold Pure Irish Butter, 커피, Kerrygold Pure Irish Butter, 계란후라이. Lunch: 콜리플라워, 김치콩나물국, Kerrygold Pure Irish Butter, 김치콩나물국. Dinner: 보쌈, 갈비탕. Snacks/Other: 콜리플라워, BelGioioso Fresh Mozzarella Cheese, 방울 토마토, 방울 토마토. more...
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steady weight
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