KiarraLynnClark's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
131.0 lb Lost so far: 28.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2018:
832 kcal Fat: 28.50g | Prot: 25.00g | Carb: 119.00g.   Breakfast: Teas' Tea Matcha Green Tea Latte, Trader Joe's Chicken Gyoza Potstickers. Lunch: Panda Express Fortune Cookies. Dinner: Progresso Traditional Potato, Broccoli, & Cheese Chowder. more...
losing 8.4 lb a week

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