Weigh In record (no journal entry) for 19 June 2012
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118.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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2008 kcal
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Fat: 68.18g | Prot: 63.59g | Carb: 312.97g.
Breakfast: Fuji Apples, Peaches , OatFit....maple & brown sugar, Organic Flax Seeds, Luna Bar - Vanilla Almond. Lunch: Lemon Cake, Sour Dough Bread. Dinner: Bean Soup, Strawberry Ice Creams, Sugar Free Popsicles, Fudgsicle No Sugar Added Fudge Bars, Chocolate Chip Cookie Dough, Creamy Spinach Dip, Broccoli, Bananas, Almonds, Blueberries, Lite Vanilla Yogurt. more...
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2372 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 5 hours, Exercise machine (fast) - 1 hour, Running - 6/mph - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Ansley Fowler's weight history
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