val13200's Journal, 15 March 2018

3 semaine en Thaïlande -1kilos faut pas re grossir
117.1 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2018:
1728 kcal Fat: 73.36g | Prot: 66.76g | Carb: 200.39g.   Breakfast: Lait de Soja, Brioche. Lunch: Pommes Gala, McDonald's P'tit Wrap Ranch , Milka Milka Oreo. Dinner: Bio Village Yaourt à la Vanille, Delisse Crème Légère Semi-Épaisse, Fiorini Tagliatelles aux Œufs Frais , Le Gaulois Aiguillettes de Poulet. more...
1310 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 0.7 lb a week

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