Deathworm's Journal, 15 March 2018

243.9 lb Lost so far: 21.1 lb.    Still to go: 43.9 lb.    Diet followed N/A.

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976 kcal

Fat: 30.14g | Prot: 83.55g | Carb: 87.39g.   Dinner: Gala Apples, Member's Mark Asian Stir Fry, Kraft Deli Deluxe American Cheese Slices, Roasted Broiled or Baked Chicken (Skin Not Eaten), Wegmans Tuscan Bread. more...

2811 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...