Weigh In record (no journal entry) for 15 March 2018
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198.9 lb
Lost so far: 52.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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849 kcal
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Fat: 29.29g | Prot: 91.86g | Carb: 856.79g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Lifeplus X-Cell. Dinner: Low Carb Rolle 15.3.. Snacks/Other: Edeka Heidelbeeren Gefroren, Mangos. more...
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losing 9.3 lb a week
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 Comments
15 Mar 18 by member: darlana.
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15 Mar 18 by member: calpe2012
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Danke euch, irgendwie ist das gerade ein Selbstläufer
15 Mar 18 by member: Maraneee
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Du hast ja echt viel erreicht...sooo schön blau👍
15 Mar 18 by member: *Skorpion-Queen*
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200gr noch und dann kommen die nächsten 10 Kilo
15 Mar 18 by member: Maraneee
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Boah das ist super .....klasse gemacht
15 Mar 18 by member: suska16
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15 Mar 18 by member: Rit@mine
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