Weigh In record (no journal entry) for 15 March 2018
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133.2 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1029 kcal
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Fat: 46.99g | Prot: 56.34g | Carb: 91.13g.
Breakfast: Milk Land Ser Gouda w Plastrach, Jajko na Twardo. Lunch: Bakoma Jogurt Truskawkowy z Wysoką Zawartością Białka. Dinner: Biedronka Pizza 4 Sery. Snacks/Other: Orzeszki Pistacjowe, Lindt Czekolada Gorzka 85%. more...
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losing 1.0 lb a week
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