Weigh In record (no journal entry) for 15 March 2018
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167.6 lb
Lost so far: 17.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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888 kcal
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Fat: 28.26g | Prot: 47.00g | Carb: 109.22g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Fitness Yoghurt. Lunch: Zott Jogurt Naturalny, Zupa Grzybowa. Dinner: All Nutrition Odżywka Białkowa, Mleko z 2% Tłuszczu. Snacks/Other: Placki Bananowe Kamylka, Ksylitol, Olej Kokosowy, Zott Jogurt Naturalny, Wawel Pastylki Miętowe. more...
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steady weight
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Kamylka1's weight history
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